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"Sustainable Nutrition: Embracing Seasonal and Regional Eati

Embracing Seasonal and Regional Eating

August 16–17, 2025

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Discover the essentials of a balanced diet and how to integrate the principles of sustainable nutrition into your everyday life. This hands-on workshop explores practical ways to adopt a seasonal and regional diet that aligns with health and environmental goals. Together, we’ll delve into the science of nutrition and dietetics, emphasizing the importance of mindful food choices.

In this workshop, you’ll:

  • Learn the basics of a balanced diet: Discover how to combine health, flavor, and sustainability.

  • Discover edible plants on Mallorca: Get to know the local treasures growing in our garden and how to use them in your kitchen.

  • Cook together: Prepare delicious meals using fresh, homegrown ingredients – regional, seasonal, and in harmony with nature.

Be inspired, enjoy the diversity of fresh ingredients, and take home valuable tips to integrate into your daily routine!

Price: 290.- including meals and one night in one of our shared glamping tents.

We look forward to exploring the world of sustainable nutrition with you!

"Sustainable Nutrition: Embracing Seasonal and Regional Eati

CHF290.00 Regular Price
CHF250.00Sale Price

    Contact

    Feel free to contact me if you have any questions, inputs, if you want to support the project or just want to chat about permaculture!

     

    Scarlet Allenspach

    info@sonselva.com

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